Dr. Al Sears, M.D. reveals that a plant from the the Brazilian rainforest called sarsaparilla can help relieve extreme PMS, menopausal symptoms, and low libido. This herb, also used as an aphrodisiac, helps restore hormonal balance and improve mood.
Fish oil, squid oil, even krill oil - nobody can argue the benefits of DHA fatty acids in their diet. But which is the best Omega 3 supplement? Dr. Sears explains what you should look for in an Omega 3 supplement and why it is so important.